Book Meditation, Breathwork and sound bath sessions
MoveMentors lists Meditation, Breathwork and sound bath sessions from independent teachers and small studios, in person or online. Each session page shows the price, length, place and cancellation policy before you book. Teachers can offer pay-what-you-can pricing, and MoveMentors adds no booking fee.
8 teachers teach Meditation and Breathwork on MoveMentors, in 8 cities. Group classes cost $22 USD to $45 USD per class. MoveMentors adds no booking fee.

Upcoming Meditation and Breathwork classes
Open a class to see the price, the place and the cancellation policy before you book.
GroupPrivate Guided Heart Space Meditation session
JJennie · Fayetteville · Guided Meditation
GroupFull Moon Sound Bath
AAura Embodied | Pilates + Sound · Hampton · Sound Bath
GroupFull Moon Sound Bath
AAura Embodied | Pilates + Sound · Hampton · Sound Bath
GroupFull Moon Sound Bath
AAura Embodied | Pilates + Sound · Hampton · Sound Bath
Teachers who offer Meditation and Breathwork
Open a profile to see where they teach, their classes and prices, and the training they list.
Styles you can book
Pick a style to see the Meditation and Breathwork classes listed for it.
- Guided MeditationThe teacher talks you through each step, so you just follow along.
- MindfulnessPaying attention to your breath, body and thoughts without judging them.
- BreathworkGuided breathing patterns, from slow and calming to fast and energizing.
- Sound BathYou lie down and listen while the teacher plays bowls, gongs or chimes.
- Yoga NidraA guided relaxation done lying down, sometimes called yogic sleep.
- Loving KindnessRepeating kind wishes for yourself and for other people.
- TranscendentalSilent repetition of a mantra, usually for 20 minutes twice a day.
- Wim Hof MethodRounds of fast breathing, breath holds and cold exposure. Not right for everyone.
Find Meditation and Breathwork near you
Cities where Meditation and Breathwork teachers or classes are listed right now.
Fayetteville, US
Hampton, US
Aruba, AW
Bogotá, CO
Bogotá, D.C., CO
Butte, US
Glasgow, GB
Joshua Tree, US
Νάξος, GR

How to choose a Meditation or Breathwork session
Guided Meditation and mindfulness sessions are the gentlest start: you sit or lie comfortably and follow the teacher's voice. Yoga Nidra and sound baths are done lying down, so they suit anyone who finds sitting still uncomfortable.
Keep reading
Breathwork is more active. Some methods, such as the Wim Hof method, use fast or forceful breathing that isn't right for everyone. If you're pregnant or have a heart condition, epilepsy or high blood pressure, check with your doctor and tell the teacher before you book.
Meditation and Breathwork work well online, because all you need is a quiet room and a screen. Sound baths are more often held in person.
Who these sessions suit
- Beginners who would like a teacher to guide them rather than an app
- People who prefer to lie down or sit on a chair rather than on the floor
- Anyone who wants a short session online from home
- Friends or colleagues booking a sound bath or a guided session together
- People on a budget, when a teacher offers pay-what-you-can pricing
What to expect in a session
- Sitting or lying down
- You can usually sit on a cushion or a chair, or lie on a mat. If you need a chair, tell the teacher ahead of time.
- How long it lasts
- The session page shows the length before you book. Private sessions run 30, 60, 90 or 120 minutes.
- Pay what you can
- When a teacher uses pay-what-you-can pricing, you choose the amount at checkout, down to a minimum the teacher sets. That minimum can be zero.
- Online sessions
- Online sessions run on Google Meet or Zoom. You get the meeting link when your booking confirms.
How booking works
It works the same with every teacher and studio. You see the price and the cancellation policy before you pay.
No account needed
Book as a guest with your name and email. Your confirmation goes to that address.
Pay the way the class accepts
Card payments hold your spot for 30 minutes while you pay, and the booking confirms when the payment clears. Cash, other direct payments and free classes confirm straight away.
Clear cancellation rules
Each class uses a flexible, moderate or strict policy, shown on the class page. No policy refunds a cancellation made less than 24 hours before the class.
No booking fees
MoveMentors adds nothing on top of the price the teacher or studio sets.
Common questions about Meditation and Breathwork
Are there donation-based or pay-what-you-can sessions?
Teachers can set a session as pay what you can. You then choose the amount at checkout, down to a minimum the teacher sets, which can be zero. The session page shows the suggested price before you book.
Can I join a Meditation session online?
Yes, when the teacher teaches online. Online sessions run on Google Meet or Zoom, and the meeting link is sent when your booking confirms. Online sessions are paid by card.
How long is a session?
It depends on the teacher. The session page shows the length before you book, and private sessions last 30, 60, 90 or 120 minutes.
Is Breathwork safe for me?
Ask your doctor first if you're pregnant or have a heart condition, epilepsy or high blood pressure, especially before fast or forceful breathing methods. Tell the teacher about it before the session, too.
Do I need an account to book?
No. You can book as a guest with your name and email, and the confirmation goes to that address. If you pay by card, your spot is held for 30 minutes while you pay, and the booking confirms when the payment clears. If you pay another way, such as cash, or the class is free, it confirms straight away.
What if I need to cancel?
Each class shows its cancellation policy before you book. With Flexible, you get a full refund up to 24 hours before the class. With Moderate, a full refund up to 48 hours before, then 50% until 24 hours before. With Strict, a full refund up to 7 days before, then 50% until 24 hours before. Whatever the policy, there's no refund if you cancel less than 24 hours before.
Find a session that suits you
Browse upcoming sessions, in person or online.

Do you teach Meditation and Breathwork?
List your classes on MoveMentors and take bookings with no commission on class payments; card payments carry the usual Stripe fee. The Free plan costs nothing. Teacher Pro is $9.99 a month, and Studio Pro is $49 a month.



