Book Meditation, Breathwork and sound bath sessions

MoveMentors lists Meditation, Breathwork and sound bath sessions from independent teachers and small studios, in person or online. Each session page shows the price, length, place and cancellation policy before you book. Teachers can offer pay-what-you-can pricing, and MoveMentors adds no booking fee.

8 teachers teach Meditation and Breathwork on MoveMentors, in 8 cities. Group classes cost $22 USD to $45 USD per class. MoveMentors adds no booking fee.

Teachers who offer Meditation and Breathwork

Open a profile to see where they teach, their classes and prices, and the training they list.

See all Meditation and Breathwork teachers

How to choose a Meditation or Breathwork session

Guided Meditation and mindfulness sessions are the gentlest start: you sit or lie comfortably and follow the teacher's voice. Yoga Nidra and sound baths are done lying down, so they suit anyone who finds sitting still uncomfortable.

Keep reading

Breathwork is more active. Some methods, such as the Wim Hof method, use fast or forceful breathing that isn't right for everyone. If you're pregnant or have a heart condition, epilepsy or high blood pressure, check with your doctor and tell the teacher before you book.

Meditation and Breathwork work well online, because all you need is a quiet room and a screen. Sound baths are more often held in person.

Who these sessions suit

  • Beginners who would like a teacher to guide them rather than an app
  • People who prefer to lie down or sit on a chair rather than on the floor
  • Anyone who wants a short session online from home
  • Friends or colleagues booking a sound bath or a guided session together
  • People on a budget, when a teacher offers pay-what-you-can pricing

What to expect in a session

Sitting or lying down
You can usually sit on a cushion or a chair, or lie on a mat. If you need a chair, tell the teacher ahead of time.
How long it lasts
The session page shows the length before you book. Private sessions run 30, 60, 90 or 120 minutes.
Pay what you can
When a teacher uses pay-what-you-can pricing, you choose the amount at checkout, down to a minimum the teacher sets. That minimum can be zero.
Online sessions
Online sessions run on Google Meet or Zoom. You get the meeting link when your booking confirms.

How booking works

It works the same with every teacher and studio. You see the price and the cancellation policy before you pay.

  • No account needed

    Book as a guest with your name and email. Your confirmation goes to that address.

  • Pay the way the class accepts

    Card payments hold your spot for 30 minutes while you pay, and the booking confirms when the payment clears. Cash, other direct payments and free classes confirm straight away.

  • Clear cancellation rules

    Each class uses a flexible, moderate or strict policy, shown on the class page. No policy refunds a cancellation made less than 24 hours before the class.

  • No booking fees

    MoveMentors adds nothing on top of the price the teacher or studio sets.

Common questions about Meditation and Breathwork

Are there donation-based or pay-what-you-can sessions?

Teachers can set a session as pay what you can. You then choose the amount at checkout, down to a minimum the teacher sets, which can be zero. The session page shows the suggested price before you book.

Can I join a Meditation session online?

Yes, when the teacher teaches online. Online sessions run on Google Meet or Zoom, and the meeting link is sent when your booking confirms. Online sessions are paid by card.

How long is a session?

It depends on the teacher. The session page shows the length before you book, and private sessions last 30, 60, 90 or 120 minutes.

Is Breathwork safe for me?

Ask your doctor first if you're pregnant or have a heart condition, epilepsy or high blood pressure, especially before fast or forceful breathing methods. Tell the teacher about it before the session, too.

Do I need an account to book?

No. You can book as a guest with your name and email, and the confirmation goes to that address. If you pay by card, your spot is held for 30 minutes while you pay, and the booking confirms when the payment clears. If you pay another way, such as cash, or the class is free, it confirms straight away.

What if I need to cancel?

Each class shows its cancellation policy before you book. With Flexible, you get a full refund up to 24 hours before the class. With Moderate, a full refund up to 48 hours before, then 50% until 24 hours before. With Strict, a full refund up to 7 days before, then 50% until 24 hours before. Whatever the policy, there's no refund if you cancel less than 24 hours before.

Find a session that suits you

Browse upcoming sessions, in person or online.

Do you teach Meditation and Breathwork?

List your classes on MoveMentors and take bookings with no commission on class payments; card payments carry the usual Stripe fee. The Free plan costs nothing. Teacher Pro is $9.99 a month, and Studio Pro is $49 a month.