Book a personal trainer or strength coach
MoveMentors lists strength and fitness sessions from independent coaches and small studios, from one-to-one personal training to small group bootcamps, in person or online. Each class page shows the price, time, place and cancellation policy before you book, and MoveMentors adds no booking fee.
2 teachers teach Fitness and Strength on MoveMentors, in 2 cities. MoveMentors adds no booking fee.
Teachers who offer Fitness and Strength
Open a profile to see where they teach, their classes and prices, and the training they list.
Styles you can book
Pick a style to see the Fitness and Strength classes listed for it.
- HIITShort bursts of hard effort with rests in between.
- Functional TrainingExercises based on everyday movements such as squatting, lifting and carrying.
- BootcampA group workout mixing strength and cardio exercises, often outdoors.
- Circuit TrainingA series of exercise stations you move through in turn.
- KettlebellSwings, lifts and carries with a kettlebell.
- CalisthenicsStrength exercises using your own body weight, such as push-ups and pull-ups.
- Strength and ConditioningStructured strength and fitness training, often for a sport.
- TabataRounds of 20 seconds of hard work and 10 seconds of rest.
- CrossFit-StyleVaried, high-intensity workouts that mix lifting, gymnastics and cardio.
- PowerliftingTraining the squat, bench press and deadlift.
Find Fitness and Strength near you
Cities where Fitness and Strength teachers or classes are listed right now.
Alexandria, US
Silver Spring, US
How to choose a coach or class
If you're new to strength training, or returning after a long break, start with a private session. The coach can show you each exercise, choose the right weight and plan a routine you can follow. Small group classes, such as circuit training or bootcamps, move at a faster pace.
Keep reading
Tell the coach about any injury or health condition before your first session, and check with your doctor if you're not sure whether a type of exercise is right for you.
Who these sessions suit
- Beginners who want a coach to teach them the basics
- People returning to exercise after a long break
- Anyone who prefers one-to-one training at a gym, in a park or at home
- People who like the energy of a small group class
What to expect
- Your first session
- The coach will ask about your goals, your exercise history and any injuries before you start.
- Where it happens
- Gyms, studios, parks, your home or online. The class page shows the place before you book.
- What to bring
- Workout clothes, athletic shoes and water. The class page lists any equipment you need.
How booking works
It works the same with every teacher and studio. You see the price and the cancellation policy before you pay.
No account needed
Book as a guest with your name and email. Your confirmation goes to that address.
Pay the way the class accepts
Card payments hold your spot for 30 minutes while you pay, and the booking confirms when the payment clears. Cash, other direct payments and free classes confirm straight away.
Clear cancellation rules
Each class uses a flexible, moderate or strict policy, shown on the class page. No policy refunds a cancellation made less than 24 hours before the class.
No booking fees
MoveMentors adds nothing on top of the price the teacher or studio sets.
Common questions about Fitness and Strength
How much does a personal trainer cost?
Each coach sets their own prices, and you see them before you book. Private sessions last 30, 60, 90 or 120 minutes, with a price for each length. MoveMentors adds no booking fee.
I haven't exercised in years. Where do I start?
Book a private session and tell the coach about your history and any injuries. Check with your doctor first if you have a health condition. Starting slowly is normal.
Can a coach train me at home?
Yes, if the coach offers it. The booking page shows where each session takes place, so you can check before you book. Online sessions are another option.
Do I need an account to book?
No. You can book as a guest with your name and email, and the confirmation goes to that address. If you pay by card, your spot is held for 30 minutes while you pay, and the booking confirms when the payment clears. If you pay another way, such as cash, or the class is free, it confirms straight away.
What if I need to cancel?
Each class shows its cancellation policy before you book. With Flexible, you get a full refund up to 24 hours before the class. With Moderate, a full refund up to 48 hours before, then 50% until 24 hours before. With Strict, a full refund up to 7 days before, then 50% until 24 hours before. Whatever the policy, there's no refund if you cancel less than 24 hours before.
Find a coach or class
Browse upcoming sessions, or find a coach for one-to-one training.
Do you teach Fitness and Strength?
List your classes on MoveMentors and take bookings with no commission on class payments; card payments carry the usual Stripe fee. The Free plan costs nothing. Teacher Pro is $9.99 a month, and Studio Pro is $49 a month.