Book a running coach or a cardio class
MoveMentors lists running, indoor cycling, rowing, step and cardio kickboxing sessions from independent coaches and small studios. You can book a one-to-one session with a running coach or join a group class. Each class page shows the price, time, place and cancellation policy before you book.
1 studio lists Cardio and Conditioning classes. Group classes cost $30,000 CLP per class. MoveMentors adds no booking fee.
Teachers who offer Cardio and Conditioning
Open a profile to see where they teach, their classes and prices, and the training they list.
No Cardio and Conditioning teachers listed yet
Teachers and studios add their own classes, so this page fills in as they join. Until then, have a look at everyone you can book now.
Browse all teachersStyles you can book
Pick a style to see the Cardio and Conditioning classes listed for it.
- Indoor CyclingA group class on stationary bikes, led by an instructor.
- RunningCoached runs, intervals and training plans.
- Trail RunningRunning on off-road paths and hills.
- RowingWorkouts on rowing machines or on the water.
- Cardio KickboxingKicks and punches on pads or in the air, done as a cardio workout, with no sparring.
- StepUp-and-down routines on a low platform, set to music.
- Jump RopeSkipping drills and intervals with a jump rope.
- TreadmillWalking and running intervals on treadmills.
How to choose a coach or class
Group cardio classes, such as indoor cycling, step or cardio kickboxing, follow the instructor's pace, with music and set intervals. A running coach usually works one to one or with a small group, and plans sessions around a goal such as a first 5k.
Keep reading
If you're starting out or coming back after a long break, tell the coach, pick a class described as suitable for beginners, and check with your doctor first if you have a heart condition or another health concern.
Who these sessions suit
- New runners who want a plan and someone to check their progress
- People who like a structured group class with music
- Anyone training for a first race, such as a 5k
- People returning to exercise who want to build up slowly
What to expect
- Group classes
- Indoor cycling, rowing and step classes use the studio's equipment. The class page shows how long each class lasts.
- Running sessions
- Running sessions usually take place outdoors. The booking page shows the meeting place.
- What to bring
- Athletic shoes, water and a towel. The class page lists anything else you need.
How booking works
It works the same with every teacher and studio. You see the price and the cancellation policy before you pay.
No account needed
Book as a guest with your name and email. Your confirmation goes to that address.
Pay the way the class accepts
Card payments hold your spot for 30 minutes while you pay, and the booking confirms when the payment clears. Cash, other direct payments and free classes confirm straight away.
Clear cancellation rules
Each class uses a flexible, moderate or strict policy, shown on the class page. No policy refunds a cancellation made less than 24 hours before the class.
No booking fees
MoveMentors adds nothing on top of the price the teacher or studio sets.
Common questions about Cardio and Conditioning
Do I need to be fit to join a cardio class?
No, but tell the instructor you're new so they can show you easier options. If you have a heart condition or another health concern, check with your doctor before you book.
How does a session with a running coach work?
It depends on the coach. Some meet you for one-to-one runs, others coach small groups or plan sessions for you to do on your own. The coach's profile and class pages explain what is included and the price.
Do I need an account to book?
No. You can book as a guest with your name and email, and the confirmation goes to that address. If you pay by card, your spot is held for 30 minutes while you pay, and the booking confirms when the payment clears. If you pay another way, such as cash, or the class is free, it confirms straight away.
What if I need to cancel?
Each class shows its cancellation policy before you book. With Flexible, you get a full refund up to 24 hours before the class. With Moderate, a full refund up to 48 hours before, then 50% until 24 hours before. With Strict, a full refund up to 7 days before, then 50% until 24 hours before. Whatever the policy, there's no refund if you cancel less than 24 hours before.
Find a coach or cardio class
Browse upcoming sessions, or find a coach for one-to-one training.
Do you teach Cardio and Conditioning?
List your classes on MoveMentors and take bookings with no commission on class payments; card payments carry the usual Stripe fee. The Free plan costs nothing. Teacher Pro is $9.99 a month, and Studio Pro is $49 a month.