About Karen

I discovered breathwork through my own healing journey and experienced firsthand its ability to reduce stress, regulate the nervous system, and create a deeper connection between mind and body. Inspired by its transformative impact, I became a Certified Breathwork Facilitator, Reiki Practitioner, and ThetaHealing® Practitioner. Today, I combine these modalities to create a safe and supportive space where individuals can release stress, reconnect with themselves, and cultivate greater balance, clarity, and well-being.

Teaches

Certifications