Yoga ยท Hatha
Sunday Reset ๐งโโ๏ธ๐
Difficulty
Intensity
About this class
A nourishing 90 minute session to help you close the month with intention. Weโll move through guided meditation, breath work, and a gentle mindful flow with space to check in with your body, soften tension, and reconnect with yourself
What to bring
- Mat
- Towel
