Yoga · Hatha
Sunday Reset 🧘♀️🌞
Difficoltà
Intensità
Informazioni su questa lezione
A nourishing 90 minute session to help you close the month with intention. We’ll move through guided meditation, breath work, and a gentle mindful flow with space to check in with your body, soften tension, and reconnect with yourself
Cosa portare
- Tappetino
- Asciugamano
