À propos de Karen
I discovered breathwork through my own healing journey and experienced firsthand its ability to reduce stress, regulate the nervous system, and create a deeper connection between mind and body. Inspired by its transformative impact, I became a Certified Breathwork Facilitator, Reiki Practitioner, and ThetaHealing® Practitioner. Today, I combine these modalities to create a safe and supportive space where individuals can release stress, reconnect with themselves, and cultivate greater balance, clarity, and well-being.
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Enseigne
Méditation et respiration
Travail respiratoirePleine conscienceMéthode Wim Hof
Certifications
Facilatadora Breathwork
International Breathwork foundation
Breathwork teacher
Yoga alliance