Yoga · Hatha

Wednesday face-to-face Hatha Yoga Class

CCarmy Silvestri
Próxima data
Qua., 21 de Out., 18:30
Onde
Trinity Methodist Church, England
Duração
1h
Preço
£ 12 GBP
English

Dificuldade

Intermediário

Sobre esta aula

Weekly face-to-face yoga classes at the Trinity Methodist Church Hall, North Street, Leighton Buzzard. Relax, unwind, release, stretch and rest with my therapeutic yoga classes

O que está incluído

  • I have some blocks and blankets

O que levar

  • Tapete
  • Garrafa de água
  • Blocos

Onde acontece

Trinity Methodist Church

North Street, Leighton Buzzard LU7 1ES, UK, England, UK

parking limited at back of hall, there is a car park opposite the front of the church next to the little bakery

Estúdio
Open in Google Maps

Quem dá a aula

Carmy Silvestri

Carmy Silvestri

Leighton Buzzard, UK

'Yoga with Carmy' - come and try my relaxing therapeutic Hatha yoga classes - breath-led movement and mindful alignment, accessible sequencing to support flexibility, strength and relaxation. Whether you are new to yoga or returning to the mat, my welcoming classes meet you where you are, with options for all levels and abilities. I offer personalised attention, modifications, and relaxation techniques to reduce stress, anxiety and improve overall mental and physical wellbeing. Join a caring friendly yoga community, cultivate balance, and reconnect with yourself with sustainable self-care close to home in Leighton Buzzard. Contact me for more information 07766 501007

£ 12 GBP