Acerca de Teemaree

Hi, I’m Teemaree. I’m a Transformational Wellness Coach, Yoga & Meditation Teacher, Creator of the Transformation Through Joy Method, and Founder of Allswell Lifestyle Retreat Center. My work brings together conversation, movement, and holistic healing practices to create experiences that help people relax, rejoice, and reenergize. I believe wellness should feel good, not like another thing on your to-do list. Whether I’m leading a meditation, gentle movement experience, restorative practice, or transformational conversation, my intention is simple: create a space where people can exhale, be more of themselves, and leave feeling better than when they arrived.

Enseña

Yoga

Yoga restaurativoYoga en silla

Meditación y respiración

Meditación guiadaMindfulnessBondad amorosa

Movimiento mente-cuerpo

Movimiento somático

Certificaciones

Meditation Certification

Centers For Spiritual Living

RYT-200

Yoga and Ayurveda Center

Reiki Healing Certification

Reiki Infinite Healer