Yoga · Hatha

Wednesday face-to-face Hatha Yoga Class

CCarmy Silvestri
Próxima fecha
Mié, 21 Oct, 18:30
Dónde
Trinity Methodist Church, England
Duración
1h
Precio
12 £ GBP
English

Dificultad

Intermedio

Acerca de esta clase

Weekly face-to-face yoga classes at the Trinity Methodist Church Hall, North Street, Leighton Buzzard. Relax, unwind, release, stretch and rest with my therapeutic yoga classes

Qué incluye

  • I have some blocks and blankets

Qué llevar

  • Esterilla
  • Botella de agua
  • Bloques

Dónde es

Trinity Methodist Church

North Street, Leighton Buzzard LU7 1ES, UK, England, UK

parking limited at back of hall, there is a car park opposite the front of the church next to the little bakery

Estudio
Open in Google Maps

Tu profe

Carmy Silvestri

Carmy Silvestri

Leighton Buzzard, UK

'Yoga with Carmy' - come and try my relaxing therapeutic Hatha yoga classes - breath-led movement and mindful alignment, accessible sequencing to support flexibility, strength and relaxation. Whether you are new to yoga or returning to the mat, my welcoming classes meet you where you are, with options for all levels and abilities. I offer personalised attention, modifications, and relaxation techniques to reduce stress, anxiety and improve overall mental and physical wellbeing. Join a caring friendly yoga community, cultivate balance, and reconnect with yourself with sustainable self-care close to home in Leighton Buzzard. Contact me for more information 07766 501007

12 £ GBP